Our society lacks celebration and this cultural attitude can make you feel like you’re actions will never be enough. I am here to tell you that you should be proud of finishing your 12 weeks and celebrating your progress is a necessity .

Let your mind, body, and soul have a moment of celebration. Take the time with a friend, co-worker, or family member to celebrate you finishing a 12 week focus sprint. It’s going to change how you show up for yourself in the future.

If you are ready to start the process all over again, you can grab a new journal online at https://simplysonnal.com/

We will see you in the next 12 weeks!